
A Slow Practice in Perception and Creativity
What happens when we slow down enough to truly see ourselves, the world, and our inner experience?
In this personal reflection, I explore what Drawing on the Right Side of the Brain is teaching me about perception, creativity, and the qualities of Presence. It’s an invitation into a gentler way of learning—where we loosen the grip of the inner critic, listen more deeply, and rediscover the wonder in simply looking.

Feelings Are Meant to Be Felt
What are your feelings trying to tell you? It’s worth our time to explore. Our emotions hold deep wisdom, guiding us toward our needs, values, and priorities. When we learn to welcome and understand them, we unlock greater clarity, resilience, and purpose in navigating life’s complexities.